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Below, you'll find the names of different nutrition plans that have been clinically shown

to help with different diseases and symptoms.

These should be used as a jumping off point to discuss in conjunction with a doctor and registered dietitian to determine if any are appropriate to include in your current treatment regiment.


  • The Specific Carbohydrate Diet

  • Low FODMAP Diet

  • The Wahls Protocol

  • Whole 30

  • The Mediterranean Diet 

  • The DASH Diet

  • The MIND Diet

This is not an exhaustive list, but instead a starting point of different options to explore with your medical team. Some of the above work best for digestive disorders, other neurodegenerative, blood pressure, and more. Speak to a registered dietitian to find the best fit for you.